ONLINE CHILD & TEEN THERAPY
Navigate Through Youth Challenges with Online Child & Teen Therapy
Navigate Through Youth Challenges with Online Child & Teen Therapy
Life can be overwhelming. If you're feeling weighed down by stress, anxiety, depression, relationship challenges, or struggling with self-esteem, you're not alone—and we’re here to help. At Upstate Counseling, we offer a supportive and understanding environment to help you regain control of your life and feel more at peace. With our online approach to therapy, scheduling appointments is made easier than ever. Allow yourself to focus on healing at a time works best for you and in a space that feels safe and comfortable.
Is your child struggling with behavior at school or at home? Are they feeling overwhelmed by anxiety, depression, or emotional distress? Whether it’s difficulty focusing in class, challenges with a learning disability, or low self-esteem, we’re here to help your child regain confidence and become the best version of themself. With our online approach to therapy, your child can conveniently attend recurring appointments, all from the comfort and safety of their own home.
What We Can Help With
As experienced mental health providers, we understand that every child and teen is unique. Our experienced therapists use a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), play therapy, and family therapy to meet the specific needs of your child. Whether they’re dealing with school-related stress, emotional struggles, or behavior challenges, our friendly and supportive team is ready to guide your child in the right direction.
How Upstate Counseling
Can Help
As experienced mental health providers, we understand that every child and teen is unique. Our experienced therapists use a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), play therapy, and family therapy to meet the specific needs of your child. Whether they’re dealing with school-related stress, emotional struggles, or behavior challenges, our friendly and supportive team is ready to guide your child in the right direction.
What We Can Help With
What We Can Help With
Behavioral challenges at school or home
Struggles at school due to learning disabilities or other difficulties
Anxiety, depression, and emotional distress
Self-esteem and confidence-building
Family relationship issues
Coping with symptoms of mental illness
Behavioral challenges at school or home
Struggles at school due to learning disabilities or other difficulties
Anxiety, depression, and emotional distress
Self-esteem and confidence-building
Family relationship issues
Coping with symptoms of mental illness
Contact Us Today
Schedule an appointment by calling us, sending an email, or filling out the form below
FAQ
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Yes! We are in-network with:
CDPHP, MVP,Optum/UnitedHealthcare (excluding Oxford and community plans), and Blue Shield of Northeastern NY (excluding Anthem and Excellus).
We do not bill out-of-network (OON), but we will provide a medical receipt for you to be reimbursed for outside payment. You would need to reach out to your plan to find out if you have OON benefits.
Learn more about our pay rates and accepted payment methods.
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Yes, we do offer in-person therapy sessions in our Albany office. However, availability is very limited due to high demand. Please contact us to learn more about our current options.
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Part of what makes therapy effective is confidentiality. If the child or teen knows we report everything to the parent, they might not tell us what we need to know to help them.
Therefore, we try to give them the most confidential space possible. That being said, we will bring in the parents for various reasons, including:
Serious safety concerns
Family therapy as an intervention
If the child/teen requests
If you have any questions, please inform your child’s therapist when starting services to make sure that you are on the same page.