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The weather is getting warmer, and the sun is getting brighter!😄☀ Today is the perfect day for a walk with a friend, your pet, or by yourself while listening to some relaxing music!🌳😌🤎 #Wellness #positivity #kindness #relaxation #therapy #selflov
Workdays and school days can be relaxing too!🤔 Remember to take care of yourself, even if it's not a Sunday!😌🌳🤎 #Wellness #therapy #selfcare #mentalhealth #positivity #relaxation
Daylight savings has thrown off everyone’s schedule, but that’s okay!🌳 A few good nights of sleep can help get you back on track.😊🌙🤎 #selfcare #daylightsavings #sleep #mindfullness #mentalhealth
Upstate Counseling wishes everyone a very happy and loving Valentine's Day!😊🩷🌹 #valentinesday #love #kindness #valentine
Accessing your Client Portal with Upstate Counseling is now easier than ever! Follow the instructions above to access your portal using our official website!😊🌳🤎 #wellness #therapy #selflove #mentalhealthmatters #mindfullness #selfcare #mentalheal

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