FAQ

Yes! We offer both in-person and remote therapy. We have an office off of Wolf Rd in Albany. Reach out to inquire more!

Our intake team has a guide that lists each therapist's specialties, therapy approaches, and their current availability.

With this, we match you with who we think will be the right fit. Reach out to inquire about a specific therapist!

In-Network: We are currently in-network with CDPHP, Optum/UnitedHealthcare, MVP, and Blue Shield of Northeastern NY (which allows us to accept all BCBS plans as in-network, except Anthem and Excellus) . We still need to verify your specific plan, to verify any deductibles and copays (things you have to pay).

Out-of-Network: We don’t accept OON insurances, however, we do provide documentation that you can submit to your insurance company for possible reimbursement. Some plans have great OON benefits and will cover psychotherapy, some have no benefits. If you’re interested in learning more about your OON insurance benefits, please reach out to your provider.

Reach out to find out more!

If we don't take your insurance, we accept private-pay. Our rates are:

Individual therapy and Child/Teen therapy -- $150/session (~55 minutes).

Couples therapy -- $160/session (~55 minutes)

Reach out to ask any further questions.

We do not accept cash or check. All clients must have a card on file.